About Me:
Born and raised in WA, I love to spend time cozied up with a book, take walks with my baby girl, or sit at a coffee shop with my husband sipping an iced decaf latte.
Like many doulas I got into this work after navigating my first pregnancy. When I first found out I was pregnant I was terrified of giving birth, had an overwhelming realization that I knew nothing about it, and almost every other pregnant person I talked to felt the same way. I remember thinking to myself “we have been doing this for thousands of years, why are we so afraid of it?”. I felt like I was missing something.
So, I started doing my own research.
I found that we live in a world where pregnancy is a condition rather than a sacred experience. There is this unspoken deep lack of trust engrained in our system that we don’t know how to birth. It’s built in a way that makes us think when we become pregnant we in turn sign away the right to have our own preferences or make our own decisions and our autonomy gets lost in the process.
But, I also found that it doesn’t have to be that way. I switched providers, I hired a doula, and I spent nine months educating myself in every area of birth that I possibly could. I came out on the other side excited to give birth, a newfound confidence in myself to make the decisions that were best for me and my baby, and a pull to help other pregnant people achieve the same.
Whether you want an unmedicated home birth or an epidural in a hospital - that choice is yours and yours alone to make. But, regardless of what you choose you don’t have to choose it afraid and you don’t have to do it alone.
My Core Values
Inclusive Advocacy
You are the decision maker, I am your advocate. The beautiful thing about this journey is that you will learn there truly is no better person to make these choices outside of you. My role is to advocate for those choices without judgement. When you work with me, I will always guide you to trust your inner knowing.
Informed Consent
This is the true axis on which your experience turns. Informed consent means I’ll help make sure you are educated on the benefits, risks, and alternatives to any procedures or interventions before saying ‘yes’. I want you to able to look back on your birth experience and confidently feel like you made the best decision possible at that time. This way, you are much more likely to walk away with an empowering and positive birth experience.
Positive Mindset
Your mind is a powerful thing. Your body already has the wisdom, it knows what to do, we just have to create the mental space to allow it to do so. Together we will foster your ability to be present, stay connected, and trust the process through a meditation and mindfulness practices.